September is National Recovery Month. Thank you to Kara Sundlan from WFSB Channel 3 for inviting me to be a guest on her show Kara’s Cure’s. We talk about women’s recovery and how to build healthier habits around alcohol.

A magnetic work culture is one people are drawn to and remain connected to long term. Companies who achieve this kind of culture consistently attract and retain talent and typically earn high levels of client satisfaction and retention as a result.

So how do companies with magnetic cultures achieve them?

Mothers need more support—especially as they raise adolescents. Join me and the incredible Marlaine Jean-Miller, MD for a parenting workshop that will support you in ways you never knew you needed.

Read my December 2021 interview with MetroHartford Alliance’s Innovation Destination Hartford.

In honor of National Recovery Month, I invite you to read my Op-Ed in We-Ha.com about how we can reframe the stigma surrounding asking for help. This is the third Op-Ed in a series for my community as we collectively manage the effects of the pandemic.

Rates of alcohol consumption by women have been surging for quite some time, but they have reached epic proportions throughout the pandemic—particularly for women with young children and women of color.

"You carried a heavy weight, but you carry with you now heavy wisdom."

These were among my last words to the courageous class of 2021 from Hall High School.

Read my January 14, 2021 Op-Ed from We-Ha.com on the effect of stress on children.

Read my March 29, 2020 Op-Ed in We-Ha.com on the slippery slope of substance abuse.